Unicorn Wellness Handbook

Unicorn Wellness Handbook
Author : Tandy Gutierrez
Publisher : Createspace Independent Publishing Platform
Total Pages : 198
Release : 2018-02-10
ISBN 10 : 1984379917
ISBN 13 : 9781984379917
Language : EN, FR, DE, ES & NL

The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home for members in over 50 countries since 2013. She is the author of the 30 Days to Better online wellness courses and The Unicorn Wellness Podcast. She has honed a unique style of body, mind and spirit wellness that is kind, intelligent, loving, intuitive and healing. Do you know what it's like to feel amazing every day? Are you having a balanced conversation with your earthly body and your soul that ditches the false paradigms that you can't feel vibrant, healthy, or well? Do you practice grounded rituals that produce real magic in your life? Tandy teaches you to honor and invoke the unicorn in you for true body, mind, and soul breakthroughs. Your destiny calls you to sparkle and shine! The Universe calls you to show up in the world as your best and most magical self. Unicorn's are a blend of intellect and magic that always aim for the good, strives for the better and protects love, hope, and the capacity to heal.Being a unicorn looks like this: Thoughtful, calm and intelligent mat based workouts, hydration, cracking your food code, weekly self-care, ample rest and weekly spiritual rituals of meditation and tarot. Read and practice the tactics in this handbook to call upon your inner unicorn and show up in the world with the maximum amount of sparkle and shine!


RELATED BOOKS:
Unicorn Wellness Handbook
Language: un
Pages: 198
Authors: Tandy Gutierrez
Categories:
Type: BOOK - Published: 2018-02-10 - Publisher: Createspace Independent Publishing Platform

The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home
Healthier Living Naturally: Health and Wellness Guide
Language: en
Pages: 72
Authors: Christina Hall
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-03 - Publisher: Lulu.com

The body is so complex and it takes a lot of determination to feel better physically, especially as we age. The mind, body and soul are definitely all connected and good health is a lifetime journey. Join Christina Hall as she travels this road to health with us, using natural
The Sober Girl Society Handbook
Language: en
Pages: 304
Authors: Millie Gooch
Categories: Self-Help
Type: BOOK - Published: 2021-01-14 - Publisher: Random House

*Voted an Independent best self-care book for 2021* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem? Whichever way you look at it, it's hard to avoid
The Palgrave Handbook of Corporate Sustainability in the Digital Era
Language: en
Pages: 872
Authors: Seung Ho Park, Maria Alejandra Gonzalez-Perez, DinorĂ¡ Eliete Floriani
Categories: Business & Economics
Type: BOOK - Published: 2020-10-06 - Publisher: Springer Nature

This handbook addresses the intersection between corporate sustainability and digital transformation. It analyzes the challenges and transformations required to be able to have sustainable businesses with a future orientation. Topics include current and potential social, demographic, technological, and managerial trends; the implications of the digital revolution in society and business;
Handbook of Counseling Boys and Adolescent Males
Language: en
Pages: 440
Authors: Arthur M. Horne, Mark S. Kiselica
Categories: Psychology
Type: BOOK - Published: 1999-08-09 - Publisher: SAGE Publications

This comprehensive, practical resource provides specific strategies for counsellors working with boys and male adolescents from different cultural backgrounds. The first part examines how psychological, career and athletic development of boys is shaped by a complex interaction of biological, social, cultural and economic forces. TheSecond Part covers cultural considerations when