Thriving as an Empath

Thriving as an Empath
Author : Judith Orloff, MD
Publisher : Sounds True
Total Pages : 400
Release : 2019-10-22
ISBN 10 : 1683642910
ISBN 13 : 9781683642916
Language : EN, FR, DE, ES & NL

365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths Empaths have so much to offer as healers, creatives, friends, lovers, and caregivers—yet highly sensitive and empathic people often give too much at the expense of their own well-being. “To stay healthy and happy as an empath,” writes Judith Orloff, MD, “you must be ready with self-care practices that work.” With Thriving as an Empath, Dr. Orloff brings you an essential companion for daily self-care created to help you protect yourself from the stresses of an overwhelming world, embrace the “gift of being different”—and let your extraordinary gifts flourish. Dr. Orloff offers a full year’s worth of meditations, reflections, and journaling prompts to help you grow and thrive as an empath. You’ll learn the art of keeping yourself balanced and centered by breaking the momentum of sensory overload, setting boundaries, and protecting your energy. As you progress, you’ll discover secrets for drawing on new and empowering resources—with practices to help you tap into the energy of each season, the four elements, sacred time, and much more. “The practices I reveal have been life-saving for me and my patients,” writes Judith Orloff. “I feel so strongly about daily self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”


RELATED BOOKS:
Thriving as an Empath
Language: en
Pages: 400
Authors: Judith Orloff, MD
Categories: Self-Help
Type: BOOK - Published: 2019-10-22 - Publisher: Sounds True

365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths Empaths have so much to offer as healers, creatives, friends, lovers, and caregivers—yet highly sensitive and empathic people often give too much at the expense of their own well-being. “To stay healthy and happy as an
The Empath's Survival Guide
Language: en
Pages: 288
Authors: Judith Orloff
Categories: Self-Help
Type: BOOK - Published: 2017-04-04 - Publisher: Sounds True

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without
Thriving as an Empath
Language: en
Pages: 392
Authors: Judith Orloff
Categories: Self-Help
Type: BOOK - Published: 2019-10-22 - Publisher: Sounds True

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their
The Empath's Empowerment Journal
Language: en
Pages: 176
Authors: Judith Orloff, MD
Categories: Self-Help
Type: BOOK - Published: 2019-10-22 - Publisher: Sounds True

The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people Dr. Judith Orloff has a life-saving message for all empaths: self-care is essential when you are highly empathic and sensitive. An empath herself, Dr. Orloff has emerged as the leading expert on the needs
Empath's Survival Guide
Language: en
Pages: 107
Authors: David C. Walter
Categories: Self-Help
Type: BOOK - Published: 2019-02-26 - Publisher:

Do you constantly feel the emotions of other people crash into you? Do you want to break free from negative energy and toxic people? If your answer was yes, then you may well carry the great gift of being an Empath. I am an Empath too and I understand the