The South Beach Diet Quick and Easy Cookbook

The South Beach Diet Quick and Easy Cookbook
Author : Arthur Agatston
Publisher : Rodale Books
Total Pages : 352
Release : 2005-10-07
ISBN 10 : 9781605292854
ISBN 13 : 1605292850
Language : EN, FR, DE, ES & NL

Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.


RELATED BOOKS:
The South Beach Diet Quick and Easy Cookbook
Language: un
Pages: 352
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2005-10-07 - Publisher: Rodale Books

Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs
The South Beach Diet Super Quick Cookbook
Language: un
Pages: 320
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2010-05-11 - Publisher: Rodale Books

Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more
The South Beach Diet Quick And Easy Cookbook
Language: un
Pages: 100
Authors: Audrey MacDonald
Categories: Cooking
Type: BOOK - Published: 2021-01-14 - Publisher:

The South Beach Diet Quick And Easy Cookbook Get your copy of the most unique recipes from Audrey MacDonald ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you
The South Beach Diet Cookbook
Language: un
Pages: 344
Authors: Arthur Agatston
Categories: Reducing diets
Type: BOOK - Published: 2005-10 - Publisher:

At last - the paperback of this hugely successful Rodale title. The South Beach Diet is now firmly ensconced as the world's favourite and most effective diet. Millions of people around the world (it has been sold in 24 languages) have adopted it as their lifelong eating plan, shedding unwanted
South Beach Diet Cookbook
Language: un
Pages: 52
Authors: Jane Parker
Categories: Reducing diets
Type: BOOK - Published: 2021-05-08 - Publisher:

South Beach Diet Cookbook: Easy, Quick and Delicious South Beach Recipes for Beginners The purpose of the South Beach Diet is to change the overall balance of the foods you eat to encourage weight loss and a healthy lifestyle. The South Beach Diet says it's a healthy way of eating