Judo Formal Techniques

Judo Formal Techniques
Author : Tadao Otaki
Publisher : Tuttle Publishing
Total Pages : 456
Release : 1990-11-15
ISBN 10 : 080481676X
ISBN 13 : 9780804816762
Language : EN, FR, DE, ES & NL

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises


RELATED BOOKS:
Judo Formal Techniques
Language: en
Pages: 456
Authors: Tadao Otaki, Donn F. Draeger
Categories: Sports & Recreation
Type: BOOK - Published: 1990-11-15 - Publisher: Tuttle Publishing

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training
Judo Formal Techniques
Language: en
Pages: 464
Authors: Donn F. Draeger
Categories: Sports & Recreation
Type: BOOK - Published: 2019-04-09 - Publisher:

Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grapplingkata (Nage no Kata andKatame no
Judo Formal Techniques
Language: en
Pages: 456
Authors: Tadao Otaki, Donn F. Draeger
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training
Judo Formal Techniques
Language: en
Pages: 464
Authors: Donn F. Draeger, Tadao Otaki
Categories: Sports & Recreation
Type: BOOK - Published: 2019-06-21 - Publisher: Tuttle Publishing

Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and
Judo Formal Techniques
Language: en
Pages: 64
Authors: Dr Bradley Taylor
Categories: Sports & Recreation
Type: BOOK - Published: 2021-04-21 - Publisher:

This book is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo, the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every